Self-Compassion Scale (SCS)

The Self-Compassion Scale measures how you typically act toward yourself when you're suffering from your own mistakes, shortcomings, or difficult life circumstances -- across six facets: Self-Kindness, Self-Judgment, Common Humanity, Isolation, Mindfulness, and Over-Identification.

Comparison basis: 🎓 Student sample · Empiralis orientation range (not a validated cut-off)