RSES

Rosenberg Self-Esteem Scale (RSES)

The Rosenberg Self-Esteem Scale uses ten short statements to measure your global self-esteem -- how satisfied you are with yourself overall.

Comparison basis: 🔀 Mixed samples · Cut-off from the validation literature

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10 statements · ~3 min

This test is a self-exploration tool, not a clinical or diagnostic assessment. It does not replace guidance from a psychologist or licensed therapist.

Worksheet pack for this topic

Ψ Empiralis

Building Self-Esteem

Worksheet pack

Building Self-Esteem

30-day workbook: self-esteem can be practised – above all by noticing your own successes and being gentler with your mistakes.

€4.0010 pages · PDF

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